the Resources to Rule Your World: Gorgeous control of your life.

Choose to rule your health and beauty world with the Slim & Beautiful Diet Resources. Please contact my Nutrition Staff if you need assistance.

1. Join Dr. Tabor's Diet Page on Facebook®

Join Now! I call it my Diet Runway™ because we should look and feel great every day. This is the best way to stay accountable and encouraged to take action and keep losing the weight. Here we celebrate our successes and overcome our biggest challenges...together. You'll meet new friends and be motivated to finally beat your weight. You will also get my latest diet research updates and tips! Free Membership

2. My Little Black Diet Book™

Download Now! Information includes Easy Eating Plan & Example Eating Days, 10 Psychological Commandments of Sustainable Weight Loss, 15 Physical Laws of Accelerated Weight Loss, 28-Day Food Diary, Recipes, Dr. Tabor Diet Product Details, Common Food Calories, Restaurant Eating Tips, Staying Motivated, Physical Activity Calories, Body Mass Index, and Free Diet Counseling (PDF).

3. Download Eating Plan Summaries & Daily Eating Pattern Templates

Download summaries of the rapid weight loss plan, weight maintenance plan, and blank daily eating pattern templates (PDF).

Download an approved foods list (PDF).

Download a food and physical activity diary (PDF).

Download common fruits and veggies calorie chart.

†Full Disclaimer: Dieters in a clinical study enjoyed a remarkable 26 to 29 pounds average weight loss in just 16 weeks. Before beginning any weight loss or exercise program, you should consult with your physician. Individual results will vary. Studies were funded in part or in whole by Physicians Laboratories. Testimonials were compensated fairly for appearing. Lose more in less time™: View diet pill comparison. These statements have not been evaluated by the FDA. Dr. Tabor's products are not intended to diagnose, treat, cure, or prevent disease. Product names (e.g. smaller belt bbq™) do not imply targeted benefits. Learn more about Aaron Tabor, MD and his diet plan research.